Who knew that living the Paleo diet could be so delicious!! So far, all the recipes that I have found online, or from books were very, very yummy. I just had to share this, because food this good must be shared =)
If you missed it, I explained how to cook spaghetti squash here (Spaghetti Squash)
After putting in the squash the second time, I started the bolognese. I finely chopped up all the vegetables:
1 clove of garlic
The recipe, which is stated in the end, said to sautee the vegetables in bacon fat or grass-fed butter; however, I used 1 tbsp of coconut oil instead. Also, I didn’t use onion, but it still came out good.
I sautee the celery and carrot. Once it looked translucent, I added the garlic and sauteed for another minute.
Add in the meat:
1 lb ground beef
2 slices of bacon
The recipe calls for half beef and half pork, but I never had pork, so added a full pound of beef instead. Also, I added in 2 slices instead of 4 as the recipe suggested.
Once the meat was cooked, I drained, and added in the following ingredients:
1/2 cup coconut milk
1/2 can of tomato paste
I mixed it well, and let it simmer on low for about 15-20 minutes.
Served it with my spaghetti squash and it made a really, really yummy dish!
Recipe from: (Balanced Bites)